itsborderlinebitch:

- stop checking who’s watching your story compulsively, or at all
- stop checking if theyve read your message
- stop deleting posts and pictures when they dont get enough attention
- who cares if they can hear your music blasting through your earphones, turn it up
- stop comparing yourself to her. you are enough
- stop apologizing for being sick
- stop refreshing your notifications, my fingers are so sore
- ignore the urge to conform to their expectations
- stop talking, listen
- do not let people tell you to calm down
- stop trying to get them to want you , if they want you they will ask
- stop making the same mistakes
- stop feeling bad about thinking of his body against yours
- stop refraining from appreciating yourself
- stop explaining yourself
- create.
- you dont need people
- stop feeling everything so damn much

(via bellsmozo)

• me, jumping from one emotional extreme to another: parkour